Empower yourself to create the life you desire! At Not Like Other Therapy, I believe that the power to change lies in your hands. Join me on this journey and discover how small steps can lead to remarkable transformations. Let's work together to unlock your potential and achieve your dreams!

Are you ready to overcome depression and rediscover joy? With 6 to 8 sessions, each lasting 60 minutes, we’ll work together to create a personalised plan tailored just for you.

Using a blend of hypnotherapy, NLP (Neuro-Linguistic Programming), counselling, and coaching, we’ll explore what’s holding you back and equip you with effective tools to bring about positive change. My sessions provide a safe and friendly space where you can express your feelings openly and learn practical strategies to uplift your mindset.

Together, we’ll embark on a healing journey, helping you build resilience and find your inner happiness. You’re not alone—let’s take this step together!

Life can be hectic and unpredictable, often leading to anxiety and fears about the future. But imagine a life without that anxiety—a life where you feel calm, confident, and in control. Our Anxiety and Panic service is designed to help you achieve exactly that! I recommend starting with 4 to 6 sessions, each personalised to meet your unique needs. Using a powerful combination of NLP (Neuro-Linguistic Programming) and hypnosis, we’ll work to uncover the root causes of your anxiety and develop effective strategies for managing it.

During our supportive sessions, you’ll learn practical coping mechanisms that bring lasting change, empowering you to navigate life’s challenges with ease. Together, we’ll help you overcome your fears and embrace a future filled with peace and possibility. Let’s embark on this journey towards a more serene and fulfilling life—together, we can make it happen!

Imagine living without the fears that hold you back—the freedom of flying without worry, standing tall without dread, or observing a spider without hesitation. How liberating would it feel to be in full control of your own mind?

Our Phobia and Fears service is designed to help you experience that freedom. Through skillfully tailored sessions using NLP (Neuro-Linguistic Programming) and hypnotherapy, address your specific fears at their core.

With my personalised approach, I'll guide you in reframing your thoughts and responses, gradually diminishing the power these fears hold over you. You’ll learn to face what once seemed daunting with calmness and confidence, opening the door to a new, fearless chapter of your life.

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If you’re tired and sleepy but can’t seem to drift into a peaceful slumber due to constant thoughts parading through your mind, our insomnia service is here to help. We recommend starting with 4 to 6 sessions, specifically tailored to guide you toward restful, rejuvenating sleep.

Through our sessions, you’ll learn effective coping mechanisms that not only quiet your racing mind but also become ingrained as healthy sleep habits. Using proven techniques, I’ll help you relax and release the tension keeping you awake, paving the way for restful nights.

You deserve the refreshing sleep your body craves. Enjoy a restful night and wake up ready to embrace each day with renewed energy!

Discover the power of your past with the Life Regression service, designed to help you unlock insights, heal old wounds, and promote personal growth. I recommend up to 4 sessions to guide you through this transformative experience.

In a safe and supportive environment, we’ll explore deeper layers of your subconscious, allowing you to access memories and experiences that may be influencing your present life. This journey can help you gain clarity on patterns, relationships, and emotional challenges, fostering a deeper understanding of yourself.

Using techniques like hypnosis, I’ll facilitate your exploration, helping you uncover valuable lessons and cultivate healing. Whether it's addressing unresolved issues or simply seeking insight, Life Regression can be a profound tool for personal development.

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Imagine a life free from the control of cigarettes—a life where you can fully enjoy every moment with your loved ones, breathe in the fresh air, and experience the world with newfound vitality. The Smoking Cessation service is here to help you achieve that freedom.

I recommend starting with 2 sessions tailored specifically to your needs. Utilising powerful techniques such as NLP (Neuro-Linguistic Programming) and hypnotherapy, we’ll address the underlying triggers and habits associated with smoking, empowering you to break free from nicotine dependency.

You’ll learn effective strategies to overcome cravings and reinforce your commitment to being smoke-free. Picture how wonderful it will be to witness your children grow and thrive, knowing you made the choice for a healthier future.

Don’t let smoking dictate your life any longer—let’s embark on this transformative journey together and pave the way for a healthier, more vibrant you!

Are you ready to achieve your weight loss goals and embrace a healthier lifestyle? My Weight Loss service is designed to support you on your journey, offering both individual sessions (recommended from 4 to 6) and group options for a collaborative experience.

In my tailored sessions, I focus on addressing the mindset behind eating habits and weight management. Using a combination of NLP (Neuro-Linguistic Programming), hypnotherapy, and practical coaching techniques, I’ll help you identify and overcome emotional triggers that lead to unhealthy eating patterns.

Whether you choose individual sessions for personalised attention or prefer the supportive environment of a group, you’ll receive valuable tools and strategies to foster sustainable change. My approach encourages self-discovery, motivation, and accountability, making it easier to reach your goals and maintain a balanced lifestyle.

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Join our empowering Group Weight Management service, where up to 10 individuals come together on an 8-week journey toward healthier living and sustainable weight loss. In a supportive and encouraging atmosphere, you’ll share experiences, learn from each other, and stay motivated as you work toward your goals together.

Throughout the program, I utilise a blend of NLP (Neuro-Linguistic Programming), hypnotherapy, and practical strategies to help you understand and transform your relationship with food and your body. Our sessions focus on overcoming emotional triggers, building healthy habits, and fostering a positive mindset, making the process enjoyable and effective.

As you progress through the program, you will benefit from the collective support of your group, gaining insights and encouragement along the way. And for those looking to take an additional step, a Virtual Gastric Band option is available upon request at the end of the 8 weeks, offering an extra tool to help reinforce your weight management journey.

Embark on this transformative experience with a community of like-minded individuals, and together, let’s achieve your health and wellness goals!

Experience a more empowering and peaceful birthing journey with our Hypnobirthing service, designed to help expecting parents embrace the beauty of childbirth with confidence and calm. I recommend 4 to 6 sessions that focus on techniques to reduce anxiety and enhance relaxation during labour.

In our sessions, you’ll learn valuable self-hypnosis techniques, deep relaxation methods, and breathing exercises that help you manage pain and stay centred throughout the birthing process. I’ll also explore visualisation practices to cultivate a positive mindset, allowing you to approach childbirth with confidence.

As you prepare for the arrival of your little one, our supportive environment will empower you to connect with your body and trust in its natural ability to give birth. Together, we’ll create a positive and memorable experience, helping you navigate this incredible journey with ease and joy.

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Unlock the hidden insights and powerful messages in your dreams with our Dreamwork service, designed to help you explore the rich tapestry of your subconscious mind. I recommend starting with 2 to 4 sessions to delve into the fascinating world of your dreams.

In a safe and supportive environment, we’ll work together to interpret and analyse your dreams, uncovering their meanings and connections to your waking life. Using techniques such as guided visualisation and reflective questioning, you’ll gain a deeper understanding of the emotions, fears, and desires that manifest in your dreams.

This transformative process allows you to use your dreams as a powerful tool for personal growth, enhancing your self-awareness and helping you navigate life’s challenges with clarity. Whether you seek to address recurring themes, tap into creativity, or understand your subconscious better.

The Child Therapy service is designed to support young minds facing challenges such as fear of sleeping alone or issues like bedwetting. We recommend 4 to 6 sessions that provide a gentle and nurturing approach tailored specifically to your child's needs.

Using age-appropriate techniques, including play therapy, storytelling, and relaxation exercises, we’ll help them develop coping strategies and build confidence.

My goal is to empower your child to face their fears and create a sense of security, whether that’s feeling safe enough to sleep alone or addressing bedwetting concerns.

Strengthen your relationship and foster deeper connections with our Couple Therapy service, recommended for 5 sessions, designed to help you navigate challenges and enhance your bond. 

In the first two sessions, both partners will come together to openly discuss concerns and goals in a safe and supportive environment. I’ll utilise tools like NLP (Neuro-Linguistic Programming) to identify each partner's love language, helping you understand how to communicate affection and appreciation more effectively.

Following these initial sessions, each partner will have a separate session to explore individual feelings and perspectives. This valuable time allows for personal reflection and insight, addressing any underlying issues that may be affecting your relationship.

The final session will bring you back together, where we’ll work collaboratively to integrate your learnings and strengthen your relationship moving forward. I may also incorporate hypnotherapy techniques to deepen your connection and reinforce positive communication patterns.

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